A Table For Rue, Please

We eat Quinoa at least once a week and this is one of my husband’s favorite salads.  It has a wonderful crunch and goes well with Ahi...

Wild White Bean Salad Last week I was shopping at a local health food store that has a nice selection of healthy salads in their delica...

I pulled a bunch of red onions from the garden on Saturday and I remembered a recipe I wanted to make that you can find  HERE .  They are ve...

 Peas with Nasturtium Blossoms and Mache Lettuce came about while picking peas and mache lettuce just before lunch today.  I also decided t...

I spent the early part of the morning juicing Valencia oranges from our trees. I love my Acme Juicer! I remember back in 1973 when I bough...

Julio's Hot Carrots I was up early this morning cutting up vegetables and realized I had an abundance of fresh carrots.  I remembered...

I have been coming up with more and more recipes these past few weeks as my husband and I try to follow a vegan diet. We have drastically ...

PICKLED NASTURTIUM SEEDS or POOR MAN'S CAPERS You will need about ½ cup of fresh picked Nasturtium seeds for this project. Omit any dry...

My salad was inspired by a recipe that I found on Dr. Weil's site.  I have made his version many times since.  Today I decided to...

My flower gardens are full of Calendula plants in full bloom. They reseed easily and this is the second blooming cycle I have had this summe...

 Yesterday and today I made pickles. We don't eat that many pickles anymore since we are trying to watch our intake of sodium, but with...

Bring out the fine china and silver we have tomatoes! I picked a beautiful Red Zebra tomato this morning and this is what I made for a de...

Potatoes are a good source of Vitamin C and Vitamin B6.  They are full of Fiber, Potassium, Thiamin, Niacin, Copper, Manganese and Magnesi...