Super easy and healthy alternative to a oil or mayonnaise laden slaw.
Colorful
Collard Greens and Brussel Sprout Slaw with Pomegranate Seeds
Serves 8-10
3 cups thinly sliced
Collard Greens, stems removed before slicing
3 cups thinly sliced
Brussel Sprouts
1 large Fuji apple (8
oz.), unpeeled, cored, cut in eights and thinly sliced (any sweet apple will
work here)
¼ cup Golden Raisin,
chopped
⅓ cup Pomegranate Aril's **
3 tablespoons Fresh
Mint, minced
¾ teaspoon sea salt
Pomegranates (Punica granatum) on our tree |
Vinaigrette
Juice from 1 to 2
large lime (you need about 4 tablespoons)
1-2 tablespoon Honey
(I used an Avocado Honey which is a dark honey with bold flavors)
1 teaspoon Dijon
Mustard (I used a whole grain Dijon Mustard from Trader Joe’s)
Combine Collard
Greens, Brussel Sprouts, Mint and sea salt in a large bowl, toss to combine.
Add Raisins, Pomegranate and Apple, toss to combine. In a small bowl mix together the Vinaigrette
ingredients, pour over the salad and toss to combine.
This salad will hold
up for about one day before the dressing will “cook” the greens and wilt
them. I still enjoy it, but it looks
best when served the first day.
We also love this in
veggie wraps!
**Pomegranate Arils are the name of the juicy red covered seeds in a pomegranate. Pomegranate trees are thought to have originated in Iran, and they were brought to Mexico and California by the Spanish in 1769.
The first time I had a pomegranate was here in Southern California at the age of 10. I have loved them ever since and am so fortunate to have a tree thriving in my backyard.
**Pomegranate Arils are the name of the juicy red covered seeds in a pomegranate. Pomegranate trees are thought to have originated in Iran, and they were brought to Mexico and California by the Spanish in 1769.
The first time I had a pomegranate was here in Southern California at the age of 10. I have loved them ever since and am so fortunate to have a tree thriving in my backyard.
It makes a big bowl.
We only have about 40 this year since I pruned it back so much the year before. Next year I will have more than I can use.
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